Education

• MS Exercise Science and Health promotion, California University of Pennsylvania 2004
• BS Exercise Science and Sports Studies, University of Tampa 2000 (Cum Laude Graduate)
• AA in Liberal Arts, Hillsborough Community College 1998

Certification

• USA Cycling Elite Level Coach
• USA Triathlon Certified Level I Coach
• Performance Enhancement Specialist from the National Academy of Sports Medicine
• Health Fitness Instructor from the American College of Sports Medicine
• Certified Life Coach
• CPR Certified

Awards & Honors

• National Association for Sport & Physical Education Outstanding Major 2001 
• Dean's List Distinction at the University of Tampa 2000
• Cum Laude Graduate University of Tampa 2000

Professional Memberships

• National Strength & Conditioning Association

Athletic Achievements

• 1st Virginia State Criterium Championship 2005
• 1st South Carolina State Criterium 2004
• 1st Athens Twilight Qualifier 2003
• 2nd Sandy Springs Criterium 2006
• 2nd So. Carolina State Criterium Championship 2005
• 2nd Rock Hill Omnium Street Sprints 2005
• 2nd Georgia Cup Columbus Prologue 2004
• 3rd Brewers Hill Criterium Superweek 2006
• Nationally ranked skateboarder from 1989-1991

Additional Qualifications  

• Owner and Head Coach of Endurofit
• Director of Training & Head Coach of the Peaks Coaching Group from 2003-2005
• Continuing education provider for USA Triathlon & USA Cycling Coaching Programs
• Contributing author for USA Cycling & USA Triathlon Performance Conditioning Newsletters
• Featured columnist on Ironmanlive.com, The Daily Peloton and Tri-Newbies.com.
• Co-creator of The Next Level, Strength Training for Endurance Athletes
• Contributor of articles to Active.com, Racelistings.com and Hammer Nutrition
• Contributing author for the Ultra Marathon Cycling Association

CONTACT ME with questions or to set up a consult.