I have been involved in athletics since early childhood and have been working in the fields of fitness, coaching and helping develop people’s potential my entire professional career. From my experience in team and individual sports, business and life, I have learned what it takes to succeed through my own successes and many, many mistakes. These experiences have equipped me with a sense of empathy for others, a better understanding of their challenges and struggles, a keen ability to help people identify and trouble shoot their personal performance limiters and develop effective strategies to over come them.

My goal in my coaching is to help people get in touch with what they really want, discover what might be standing in their way and equip them with the tools necessary for obtaining their goals and creating the experience they desire.

Through my own personal evolution and through observing those I have worked with along the way, it has become very clear to me that to experience true success and enjoy the process of getting there, an integrated, holistic approach that addresses both the physical and mental aspects of our lives is required. Focusing on only one of these aspects often leads to sub-optimal results, leaving us feeling unfulfilled and dissatisfied due to a lack of balance in our lives.

As a result, my current approach to coaching has evolved into one that is multi-faceted, integrated, and holistic. By addressing the whole person and all of the factors that affect them on a daily basis, I am better able to be of true help to those I am fortunate enough to have the opportunity to work with, which is my ultimate goal as a coach.

By helping each person better define their goals, identify their road blocks to success and create effective strategies to over come them, they are able to break through their personal limiters and achieve their full potential. This is facilitated through a high level of interaction, communication and encouragement along with the most up to date advances in science and technology.

If this sounds like an approach that resonates with you at the core of your being, then CONTACT ME to set up a time for us to connect and see if we’re a good fit for one another.

Specialties

• Developing highly custom coaching solutions
• Utilizing technology to maximize training efficacy
• Training with power, strength & conditioning and mental skills training
• Identifying success limiters & equipping to overcome
• Empowering others to achieve their potential
• Equipping others with the tools to succeed

Education & Qualifications

Contact Jeb at
jstewart@endurofit.com
(503) 238-5408