About
Us
I have
been involved in athletics since early childhood and have been
working in the fields of fitness, coaching and helping develop
people’s potential my entire professional career. From my experience
in team and individual sports as well as in business, I have learned
what it takes mentally, physically and spiritually to succeed and
what doesn’t contribute to this end through my own successes and
many, many mistakes. These experiences have equipped me with a sense
of empathy for others, an understanding of the challenges and
struggles many face in these arenas, and a keen ability to help
people identify and trouble shoot their personal performance
limiters and develop effective strategies to over come them.
My goal in my coaching is to help
people get in touch with what they really want, discover what might be
standing in the way of them attaining their goals and to equip them with
the tools necessary for obtaining them and creating the experience they
desire.
Through my own evolution as a human
being, an athlete, a businessman, an educator and a coach, it has become
very clear to me that to experience true success and the ability to
enjoy the process of getting there, an integrated, holistic approach
that addresses not only the physical, but the mental, social and
spiritual aspects of our lives is required. Whether it is in athletics,
business or our personal lives, focusing on only one of these aspects
often leads to sub-optimal results, leaving us feeling unfulfilled and
dissatisfied due to a lack of balance in our lives and the synergy that
comes from addressing the whole spectrum of performance and achieving
our true potential.
As a result, my current approach to
coaching has evolved into one that is multi-faceted, integrated, and
holistic. It is for these reasons that I have developed several
holistic, integrated coaching programs that address the inner landscape
along with the physical aspects of the people I work with. The result
has been a synergistic effect that helps my clients achieve awareness,
personal growth and performance unattainable by focusing on the physical
alone. By addressing the whole person and all of the factors that affect
them on a daily basis, I am better able to be of true help to those I am
fortunate enough to have the opportunity to work with, which is my
ultimate goal as a coach.
By helping each person better
define their goals and determine what they really want to achieve,
identify their road blocks to success and create strategies to over come
them, they are able to break through limiting beliefs and patterns of
behavior to an optimal level of functioning and performance. This is
facilitated by combining a high level of interaction, communication,
introspection, accountability and encouragement with the most up to date
advances in science and technology. If this sounds like an approach that
resonates with you at the core of your being, then
CONTACT ME to set up a time for us to connect and see if we’re a
good fit for one another.
Specialties
- Developing custom, effective coaching solutions
for a diverse clientele
- Utilizing technology & information to maximize
training efficacy & success
- Training with power, strength & conditioning and
mental skills training
- Identifying success limiters & providing the
resources & skills to overcome
- Empowering people by helping them discover &
believe in their potential
- Equipping people with the tools & confidence
necessary to succeed
Education & Qualifications
Contact Jeb at
jstewart@endurofit.com
(503) 238-5408
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