Athlete Education, Skill & Fitness Clinics

In response to the growing demand for high-quality, comprehensive educational events that include both lecture & instruction we will be offering a number of webinar and clinic series to provide a learning experience that will leave the participant with the knowledge, information and skills they need to gain confidence, feel empowered and thus improve their performance.

Each clinic and webinar will offered as either a stand alone offering or series. Attending the series will not be required, but highly encouraged for maximum benefit. Each clinic and webinar series will be supplemented by bi-talks and presentations that will compliment and the subject matter contained in each. All of these offerings will include lecture, Q & A and practical exercises to help each participant truly embody the information and skills that they learn. You will leave a more experienced, educated and skilled athlete.

Plan to leave with tools, techniques and knowledge that you can put to use right away and have fun doing it. Each participant will receive a workbook that contains information to help reinforce what we go over and drills to practice the skills we go over in each series, as well as special offers and discounts on additional educational and experiential events. I hope to see you at the clinics as well as have you join us for the webinars as an awesome experience is sure to be had by all.

Please SIGN UP for my FREE Newsletter and 'Success Tips' to receive announcement as to the exact dates, times and locations of these events as well as receive free training tips every 2 weeks and my monthly newsletter. Your e-mail will never be shared or sold and we promise not to send you any 'junk' information or fluff. CONTACT ME with any questions you have about these events.

Developing Your Inner Fitness© - Effective Mental Skills Training for Performance

Date, Time & Location TBA

What you will learn:

• Discover your limiting thoughts & beliefs

• Determine what you REALLY want

• Simple meditation techniques

• Effective visualization techniques

• The power of an effective mantra

• How to positively direct your thinking

• Harness the power of intention

• Effective goal setting techniques

• Eliminate pre-race anxiety

• Develop a successful inner fitness practice

CONTACT US to find out more or join the waiting list

Fitness & Skill Development Cycling Clinics for Women

Dates, Times & Locations TBA

What you will learn:

• How to better handle your bike in all situations

• How to sprint with power & confidence

• Time trial skills & technique

• Climbing and descending tips and skills

• Team & individual tactics and strategies

• Make, stay in and win from a break

• Various pace line techniques & skills

• Be confidence, calm and prepared

CONTACT US to find out more or join the waiting list

Training w/ Power 101 - Education & Empowerment for the Power Meter Generation

****Date, Time & Location TBA***

You will learn how to:

• Properly set up Cycling Peaks

• Create your power & HR training zones

• View & interpret charts, graphs & metrics

• Utilize Cycling Peaks more effectively

• Analyze & mark up your power meter files

• Several ways to find your LT in CP

• Customize your graphs, charts & data

• Test yourself and interpret the results

• Learn what to look for in a PM file

• Create and interpret your Power Profile 

• Design your training more effectively

CONTACT US to find out more or join the waiting list

Special pricing on products, services & events for Endurofit Performance Center members.

Please visit my Membership Services page or Contact Me for more info.