If you’re looking for a sport-specific, periodzied training plan with everything you need to reach your goals, then look no further. Whether you get a custom plan or one of my pre-built programs, you can have the confidence that you are doing the right stuff at the right time in the right order to achieve your performance goals.

Custom 12 Week Plans

These are a great way to help you focus your training and benefit from working with a coach on a budget. These 3 months plans are built to order, specific to your personal goals. Plans can be written for HR, perceived effort or power depending on how you train.

What you receive:

• Start-up packet and race/event worksheet

• Initial consult to review your packet & goals

• Custom training plan for HR, Power or RPE

• Detailed training plan delivered in Training Peaks

• Workouts e-mailed daily

• *Testing available at additional cost

$300 for 12 Week Plan

Find out more or get started today

Pre-Built Plans

These plans are a great way to add structure to your training and improve your performance on a budget. Just find the plan that addresses what you want to accomplish and take a fast track to your goals. Prices vary depending on length of plan.

Some of the plans to choose from include...

• Sprinting and Attacking

• Improve Your Climbing

• Strength & Conditioning for Cyclists

Each plan comes complete with...

• Basic Training Peaks account

• Doc's explaining how to use program effectively

• Workouts e-mailed to you daily

Check out all my pre-built plans at TrainingPeaks.com/jeb and start training today!

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