Coaching Services
Are you
looking for the most direct and effective means to achieving
your goals?
Do you want more interaction, guidance and support than a training plan
provides? Would you like to have the
information, tools and confidence to take your performance
and quality of life to the next level? If you answered 'yes' to
any of the questions above, then a
coaching relationship is likely the solution that you are looking for.
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"My approach to cycling has become much
more fun & as a result, my enjoyment of cycling and my life as a whole,
has improved right along with my fitness." - P. Hopkins |
My coaching is designed to help you achieve a powerful synergy between
an optimally functioning mind, body and spirit. By addressing each
area of the performance equation using the most progressive coaching
methods & techniques, I will help
you achieve congruence between these elements and take your
performance to the very highest level.
Together we will help you
discover what it is that you REALLY want, identify your road
blocks to success, and develop the most effective strategy for
helping you overcome them en route achieving your goals. You will dramatically improve your
mental, physical and emotional fitness to break through your
performance blockers and achieve your absolute highest potential.
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"I
once worked with a sports psychologist but the strategies and
techniques that I learned from Jeb helped me more than anything
I had tried before. Best of all, I have been able to apply many
of these techniques not only to my bike-racing, but also to
life’s everyday
challenges."
- Marianne Holt |
What you receive:
-
Unlimited e-mail contact
-
Two 45 min coaching calls monthly
- Initial laboratory
testing & custom bike fitting
- One personal
coaching session per month
- Specific coaching on breaking through
limiting beliefs, performance blockers & developing your inner fitness
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Custom training plan updated as needed
- Custom strength & flexibility
training programs
- Monthly review of food log &
nutritional guidance
- Weekly review of your training log
- Weekly power meter file analysis
- Quarterly HR & Power testing
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Participation in
team coaching
conference calls
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Discounts on Endurofit products & services
What you will achieve:
- Your highest level of fitness &
performance
- Increased confidence and belief in your abilities
- Improved tactical knowledge & racing strategies
- The achievement of the goals that you set for yourself
- Determination of that which your heart
truly desires
- Congruence between your goals and your
abilities
- Peak mental, physical & emotional
fitness
- A powerful synergy between mind, body
and spirit
- Discovery of your absolute highest
potential
CHECK OUT what Jeb's clients are saying...
DROP ME
A LINE to find out more or to set up an initial consult.
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