Archive for the 'Portland' Category

Portland, OR Trip Report #1

Tuesday, May 25th, 2010

My trip has been a very enjoyable success so far; connecting with friends, dealing with storage and doing 3+ hour training rides with lots of climbing daily. Staying with good friend, head coach and owner of Aeolus Endurance Sports, Adnan Kadir and his wife Stacy. They also run the Oregon branch of Life Cycle Adventures. Got to ride with coached athlete, randoneur Rick Blacker and showed him some of the great climbs around the area (Greenleaf, Thompson, 53rd, etc.). I miss being able to climb right out the front door so I am getting my fill while I can.

Raced PIR (Portland International Raceway) last night for the first time in a year or more here during my week long trip to Portland. It never ceases to amaze me how prolific bike racing and cycling are here in Portland. Once again we had over 100 riders in the masters 1/2/3 field last night. Made for some fast, and at times, sketchy racing.

PIR is a closed. 2.2 mile car racing track that has an infield that allows for warming up off the course. It’s huge, smooth and wide open and able to accomodate several races at a time and huge fields. Masters racing goes on Monday nights and there is such a huge populous of riders in PDX that they have equally large fields on Tue nights for categorized races. Women’s fields, inline races and even MTB and cross races on the infield as the season progresses into fall, make this a one of a kind venue.

http://www.racemondaynight.com/blog/

http://www.obra.org/flyers/2010/tues_pir.html

http://www.facebook.com/MondayPIR?ref=ts

It was great to see some familiar faces and get to race with good friends, Hugh Givens (BicycleAttorney.com), Brad Ross (River City Racing) and Richard Lorenz (Beaverton Bicycle Club). Got into another one of those damn and doomed two man breaks with probably the strongest rider in the field and local ‘cross legend, Shannon Skerrit (Vanilla Bicycles). he proceeded to absolutely break my legs with pulls at least several miles an hour faster than mine. Our get away was short lived although probably one of the more successfull attempts of the night.

Tried to mix it up in the sprint but blew it in the last corner. Not surprising as it usually takes me a few tries to begin to figure that one out. It’s a hairy one to say the least. Great times and a great close to a nice 3 day block of training. Time to enjoy a rest day, catching up with friends and dealing with the rest of my belongings. Hoping for decent weather tomorrow so I can enjoy doing the infamous Lawyer Ride before I head home. Looking forward to doing Lake Luisa on Tue and the Tampa Wed Night Crit next week. See you there!

~JDS

USGP of Cyclo-Cross Wrap Up

Tuesday, December 9th, 2008

Last weekend I was privileged to watch the athletes I coach and some pretty amazing male and female cyclists tear up the incredible courses at the USGP of Cyclo-cross here in my home town or Portland, OR. I haven’t witnessed a better course to date, as it was a very UCI/Euro style course that had absolutely everything in it including: 

  • Muddy sections
  • Puddles (I mean lakes) ;-)
  • Off cambered riding
  • Barriers (but only 1 set and only two, no horrible six-packs here)
  • Moguls
  • Lots of u-turns
  • Single track
  • Whoopty do’s (sp?)
  • And of course, the awesome fans that show up to cheer and jeer at ‘cross races

While some of the big names were missing, as some opted to stay local since Nat’s are coming up in KC this weekend, the race brought out a top notch fields, especially in the other categories, oddly, or not so oddly enough. Many of the top 20 riders in the men’s B’s could easily place in the top 15 of a typical local A’s race.   Of course our boy, ‘Tree Farm’ Trebon was there, all 27 feet of him, as were Tim Johnson, the Wells brothers, Jeremy Powers, Erik Tonkin, Chris Sheppard and other top dawgs in the men’s CX field. The local favorite women Sue Butler, Rhonda Mazza, Wendy Williams and Emily Van Meter were in attendance and some of the heaviest hitting ladies showed including Georgia Gould, Rachel Lloyd, Katarina Nash and Wendy Simms along with the rest of the National caliber women’s field.�
The battles were epic and I was treated to quite a clinic of how to race and especially how to handle your bike in all conditions. The top men and women were incredibly fast through every section. I don’t know if they ever hit their brakes. There was a pretty big difference btw many of the top finishers and the rest of the field when it came to how they got through the technical sections.  I won’t bore you by repeating the results and the drama of the races as there are plenty of web sites that document it far better than I could. Check them out below and are sure to check back here for another report on this weekend’s Nationals in Kansas City.

~JDS

Good ‘Cross Video Clip & Barton Preview

Thursday, October 30th, 2008

Check out this You Tube video that really shows the Barton ‘Cross Crusade course coming up this Sunday. It also has some good info about Cyclo-cross. Thanks Hugh! Enjoy! 

http://www.youtube.com/watch?v=u62Ix-jy09k&fmt=6

~JDS

Tonkin’s Race Reports - Rainier & Ohio

Tuesday, October 21st, 2008

While I was not at a “big” UCI race or World Cup this weekend, I was at the weekend’s largest ‘cross race on the planet.  Every Cross Crusade race, of course, is the world’s biggest on any given day.  A disappointing turnout of 1,200 racers ‘crossed at Rainier, OR yesterday.  Among them was Matson, placing sweet 16th in the Bs.  Of course, his pit guy–your’s truly–was nowhere to be found when he flatted.  But don’t worry: my mechanic returned the favor when I, too, flatted w/ a half lap to go in my race.

I had been winning.  Inside of two to go, I noticed some rubbing on my front end, and not the good kind, if you know what I mean.  My Challenge clincher had develoed an unsightly anuerysm: the bead was inexplicably separating from the casing, and so the sidewall of the tire was dragging on my brake pad.  I admit I didn’t think to unhook my brake: usually I’m clever like that.  I also knew Matson was not to be found in the pit: I’d seen him eating frites and drinking what I thought was Pepsi but was probably a different breed of carbonated beverage.  Plus, I’d let him down earlier, so now was payback time.  There was little time left in the race, just less than a lap by the time I’d get to pit #1.  I figured that a self-pit would give me a sure 2nd, but I wanted to win, confident I was the day’s strongest rider.  So I prayed the tire would hold.  Instead, it blew about nine inches after I left the pit.  Thanks, Allah.  I rode that flat front clincher rough, trying to punish my rim into every shrap edge I could find just for good measure.  I nearly held off all chasers, but–given the fast and dry course–the gaps were not large at about a minute.  I ultimately faded a few spots.

I was–as usual at local events–on my D bike, my trainer.  What do I expect from a machine with one broken STI lever, a rear wheel so out of true it doesn’t clear the pads, nearly wornout clinchers, and a needle-sharp 39t chainring driven by a last year’s chain?  More, that’s what!  Anyway, I was lucky at Ohio the previous weekend.  There at Saturday’s C2 race, I flatted my rear race tubular mere minutes before the start.  I was able to grab Wicks’ spare tub, but it was in bad shape.  Still, it held air and was better than a clincher.  Even though that thing developed a huge aneurysm by lap 2, it limped across the line for me.  Still, I couldn’t trust it for the C1 event on Sunday, so I swapped it for my above-mentioned rear clincher.  It finished on a slow leak thanks to a half-inch long thorn, but it didn’t cost me anything.

This race marked the second Cross Crusade victory I’ve handed to my friendly competitor Jason Sager.  (Had Trebon not screwed it up for the both of us at Cross Crusade #1 at Alpenrose Dairy, I would’ve managed it.  Now I can rib Ryan for fouling-up a race for me–a rare thing.  It’s worth more than the win!)  At least I’m not alone: Chris Sheppard did the same thing to himself at Cross Crusade #2, delivering Mr. Sager the win there, too.  But I’ll say this: Jason’s riding really well, always at the front, creating his own good luck.  We were an even match yesterday, so he deserved it just as much as I.  The sad thing was how anti-climatic it all was: it would’ve been another cool finish.  I could’ve actually won that “sprint”–the top speed would’ve been safely under 20mph for me!

Sean Babcock, our young Sellwood Cycle Repair/Team S&M rider and employee and future Kona factory pro, was the only other able to follow the pace.  He stayed with us until two to go and finished 2nd on the day, passing me and my front wheel close to the line.  He rode well in Ohio, too: on Saturday he went from last rider called to the line to 12th, and on Sunday he was doing the same thing until he broke his seatpost in two.  It’s not super easy to pass fifty guys on fast, dry courses two days in a row, but he did.

My wife Rhonda Mazza’s day ended like mine.  The race came down to her and the wonderful Wendy Williams.  I liked Rhonda’s chances: a huge on-the-bike climb (for a ‘cross course) led to the finish line, and she’s a terrific sprint finisher.  But she took herself out on the last barrier section, tripping on one and falling forward into the next.  She smashed her STI lever into the wood–I still haven’t removed all the splinters from it.  Worse, she smashed her face into the handlebar, leaving her not only with a bloody nose but a blood-stained body and bike.  She easily held onto second.  She admitted that her fitness and skills have a way to go still: even though it was looking like she would win, she said the accident happened because she was rusty and on the rivot, a bad combination.  She’s well on her way back to great form after skipping last year.  I’m still a bit worried about her because she’s had bad crashes three weeks in a row now.  I don’t want her and her bike to take anymore bruises.

It was cool to see so many S&M riders “on the podium” in their own categories.  Mad Iron Mike Lilienthal–the shop’s newest employee, and an Iowan–made good on his promise to smash the B field and one Andre Pinter along with them.  Audrey Brown was 3rd in the women’s B field, and Aaron Leritz won the Masters B.  I noticed a lot of shop customers killing it, too.  Of course, lots of our riders and customers were off the back–and that’s good because we need to have the whole course secured, you know.  Most important, Jeremiah and Matt cease-fired their trash-talking and made it a shared goal to just finish on the lead lap in the A race: they’ll worry about each other next time!

The whole UCI-race thing is tough to take.  Sure, I admit the competition is good at many of them, especially like last weekend’s races in Ohio and Gloucester, Mass.  While I don’t have to dig deep to be at the front of Cross Crusade races, it was all I could do to make the front group each day in Ohio, and I was never able to stick it.  I always had to ride at the front of the second group, racing for 6th or whatever.  When a handful of top national caliber riders are present, especially on a course that’s dry and fast, it’s harder.  Period.  Still, most of these UCI events pale in comparison to an average ‘Cross Crusade event: they just don’t offer the overall experience.

Thanks for reading. 

–Erik

‘Cross is Fun!

Monday, October 6th, 2008

It’s official, I’m addicted…to ‘cross, that is! Yes, I’ve finally succumbed to the call of the phenomenon that is cyclo-cross racing, and boy am I glad that I did.

Who’d have thunk that riding your bike around in the cold, wet mud would be so much fun? Heck, that’s what I spent most of my child hood doing, so why wouldn’t it be?

Between playing on a muddy obstacle course, being out there with 1,200 others doing the same thing, cheering for my friends, drinking coffee and eating polish sausages, what’s not to love about an event like this?

While it may be too early to tell if I have found a new love, I can say without hesitation, that I will be giving it a go many more times this fall and having a lot more fun!

Hugh & Jeb smile it up after ‘Cross Crusade #1.

See you in Wilsonville next weekend! :-)

~JDS

New Cyclo-Cross Clinic Photos

Wednesday, October 1st, 2008

 

Check out the photos from this year’s Alperose ‘Cross Clinics run by Erik Tonkin and crew at the link below.

http://www.flickr.com/photos/30813153@N06/sets/72157607491049860/

~JDS

Performance Seminars for Cyclists

Wednesday, September 24th, 2008

Performance Seminars for Cyclists

Givens & Liebowitz Shine at Kreuger’s

Tuesday, September 16th, 2008

Endurofit athletes Hugh Givens and Flo Liebowitz, won the Masters Men’s 50+ and took 3rd in the Women’s 45+ races respectively at Kreuger’s Farm Crit last weekend. 

Making the hole shot off the line in third, Hugh immediately joined a small break off the front. The group slowly whittled down over the course of the race leaving only Hugh and one other rider left to battle it out. Hugh wisely feigned fatigue after a pull and the other rider attacked him as planned with less than 2 laps to go. Hugh caught him at the base of a small rise and counter-attacked the rider to stay away for the win. A fine piece of riding indeed! 

Flo Liebowitz improved upon her 4th place finish by getting on the podium in the Women’s 45+, and on her single speed no less. Flo accomplished this after doing an LT test on Friday and a 5 hour climbing ride with the coach on Saturday. Now that’s how it’s done sister!

Other good results and fun times were had by our friends and previous clients as well.

Check out the results here: http://app.obra.org/results/event/13073#race_138157

JDS

New Fall Clinics, Workshops & Webinars

Sunday, September 14th, 2008

This Fall I will be offering several great learning opportunities to help you get the most out of your training and improve your performance. Each of these will be given as workshops and lectures locally and as webinars for those not living in the Portland area. You can either learn through an intimate, in-person experience or from the comfort of your own home or office.

These events will provide each attendee with a great opportunity to gain the knowledge and the skills you need to improve your performance and get more enjoyment out of your sport. Each offering will include a lecture and practial exercises to help you learn to help you truly embody the subject matter and get the most out of attending. You will leave with new skills to help you make the most out of this upcoming season.

These events include:

To find out more about these exciting learning opportunities or to register please visit:

 http://www.endurofit.com/Events/New Clinics.html

 I hope to see you there!

JDS

New Cross Crusade Flyer Just In

Monday, September 8th, 2008

Yes, it’s that time of the year when Cyclo-Cross season is about to get into high gear and the gang at the Cross Crusade comes out with another great flyer for the series. Here you can check it out below as it’s hot off the press. Enjoy the flyer and check out www.crosscrusade.com for all of the info on the upcoming series. See you at the races. -JDS

 Cross Crusade Flyer

2008 Cross Crusade Series Flyer